Finding Peace in the Midst of Stress.

Stress can feel like a weight on the soul. But Allah reminds us that with every difficulty comes ease, and He provides the strength to overcome any challenge.

Full Verses:

Surah Ta-Ha (20:25-28):

“My Lord, expand for me my chest [with assurance], and ease for me my task. And untie the knot from my tongue that they may understand my speech.”

Surah Ash-Sharh (94:5-6):

“For indeed, with hardship [will be] ease. Indeed, with hardship [will be] ease.”

Reflection:

These verses offer reassurance that stress is never permanent. Prophet Musa’s (AS) dua is a powerful reminder to turn to Allah for clarity and ease in moments of overwhelm.

Practical Tip:

Repeat these verses during your prayers and pair them with deep breathing. Make the dua of Prophet Musa (20:25-28) a daily part of your routine to invite Allah’s help in overcoming challenges.